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Tend to your garden…
I was speaking with a coworker this morning and he shared how he wasn’t looking forward to his upcoming birthday because of various reasons, including finances and how getting older… Read more
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Maintaining our posture…
Over the past few months, as God had me going through a major faith transition, one thing the Holy Spirit has consistently highlighted to me is my posture…how am I… Read more
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Am I the drama?!🫣
So, I’ve had A LOT of transition over the past 1-1/2 years but since March 2024, it was a bit more condensed. In June, God led me to transition to… Read more
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Perfect love casts out fear…1 John 4:18
Perfect love casts out fear. Sometimes we have to be reminded of just how much God loves us. “There is no fear in love; but perfect love casteth out fear:… Read more
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The Firing Squad movie review!!
So, one thing about me, is that I really enjoy movies based on a true story because they are not always predictable and we can typically find a relatable lesson… Read more
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Whatever God tells us to do today, is always preparation for something in the future..
In 2010, I ran a half-marathon (13.1 miles) and a full marathon (26.2 miles) and it has now become my favorite! The virtual medal above, is from this past week… Read more
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Keep your heart…
There’s so much that can be shared about this topic, however I will share what the Holy Spirit led me to share. When talking about our soul (mind, will, emotions,… Read more
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There is a difference between being or feeling “safe” and being “comfortable”…
I was thinking back on a not-so-good situation that I had gone through and was evaluating the reality of it. The Holy Spirit revealed to me that there is a… Read more
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As they went…
A lot of times we hinder our own growth/success/forward progression because we suffer from the dream killers of insecurity and doubt. We think we have to ‘know it all’ before… Read more
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What are you in faith for today?
I was listening to a Podcast by Pastor Michael Todd, called “Crazy Faith” and I could tell that it was reigniting and recharging something in me…faith. Read more
Welcome to my blog!
I’m Bree, teacher, encourager and supportor of all things Jesus and wellness!!
I truly believe that two is always better than one, and I want to walk along side you in your journey towards total wellness (spirit, soul and body), one step at a time.
Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of purposeful living together to glory God!
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Bountiful Health & Wellness 
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