As we set our goals for the day, month, year, etc., let’s conquer it in wholeness!! This roadmap is an invitation to pause, reflect, and partner with God as you set meaningful goals for your spirit, soul, and body (as we are tri-part beings according to Genesis 1:26-27 and Genesis 2:7). Rather than rushing into change, this process begins with alignment—listening for what God is already stirring within you.
As you work through establishing your goals, you’ll be guided to:
•Seek God’s wisdom for the direction He desires for your life
•Reflect honestly on where you are spiritually, emotionally, and physically
•Set intentional, faith-aligned goals that support wholeness and growth
This is not about perfection or pressure. It’s about taking the first step, walking in obedience, and staying in communion with God. Small, Spirit-led steps can lead to lasting transformation when they are rooted in Christ, prayer and continuously seeking Holy Spirit for clarity.
Take your time. Invite the Holy Spirit into each section. Write what feels true, not what feels expected. And remember—God is deeply invested in every area of your life, and He delights in walking this journey with you.
Roadmaps are used as guides to help travelers get from where they are to where they desire to be. May this be a sacred space where clarity replaces confusion, peace replaces pressure, and purpose begins to unfold. Let’s Journey together!!
To get your roadmap, click here: Purchase Wellness Roadmap!
Whether you are seeking to maintain a healthier lifestyle, or just getting started, this beginner’s guide will help build your confidence in being able to sustain the commitment you make to yourself. Throughout the book, I share my journey and strategies that have helped me thrive in my lifestyle choice of vegetarianism (since 2010). Even though I absolutely do not persuade others to be vegetarian, I do know that there are long-lasting benefits to incorporating healthier food options on a consistent basis. I stress, throughout the book, to start where you are and grow from there! FYI, the Ebook version of Reset was formatted on an Apple device, therefore it aligns with Apple devices better than other E-readers. Purchase Ebook at Lulu.com
Merging her love for God, passion to help others, and her personal dedication to overall wellness, God led her to establish Bountiful Health & Wellness, LLC where, since 2023, she has taught 21-day challenges to help others along their personal journey of wholistic wellness. While expanding the curriculum, God led Bree to transform it into a book that delves much deeper into developing greater intimacy with God, soul healing and setting a foundation for nutrition to better sustain overall health. Purchase on Amazon!
Wellness Reimagined is not about perfection, performance, or pressure. It is about alignment. It is about returning to God’s design and allowing Him to lead you into sustainable rhythms of health, renewal, and growth.
This 30-day journal is scripture-forward, meaning the Word of God is not an add-on—it is the foundation. Scripture will guide your reflection, shape your perspective, and anchor your actions. At the same time, you’ll find practical tools, journaling prompts, and thoughtful exercises to help you apply biblical truth to everyday life.
Through scripture, reflection, prayer, and actionable steps, you’ll be guided to:
– Deepen your relationship with God
– Renew your inner life (mind, emotions, intellect and imagination)
– Care for your physical body with grace and wisdom
– Establish rhythms that are sustainable and Spirit-led
This is not a quick fix—it’s a foundation. Link to purchase!
Bountiful Health & Wellness 